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  With a few pounds of fat added to my body, I lost most of the ab definition I used to have. During our conversation about fat freezing using CoolSculpting (cryolipolysis) which is a completely different topic, my friend mentioned EmSculpt, which she had done at MiracleFace Medspa , as an additional tool she had used to give herself more abdominal definition before her vacation. As a matter of course, I had to try it. Here's what happened! My background For most of my life, I've been active, sometimes to the point of being obsessive. As a personal trainer, I worked out all day with clients and trained myself between sessions. I was working out three hours a day almost every day, and running 20 to 25 miles a week. To top it all off, I was weighing everything I ate to stay within my macronutrient range. Eventually, I started feeling extremely fatigued, dizzy, and weak, likely due to malnutrition and excessive energy expenditure. As soon as I was constantly on the verge of passin...

I tried Cryolipolysis to get rid of abdominal fat, and here's what happened

I will briefly describe Cryolipolysis before I focus on my experience. CoolSculpting (cryolipolysis) is the most popular fat elimination device on the market due to its effect of freezing and permanently eliminating fat. By placing a vacuum applicator on your problem areas, CoolSculpting draws in fat, freezes it, and eliminates it permanently. You might be skeptical too, but now that you know what it is, I can tell you about my experience at MiracleFace MedSpa from beginning to end and what I learned. Here's some background information As far as body fat percentage and weight are concerned, I have always been on the leaner side. I wasn't just obsessive about my weight, watching what I ate, and paying attention to the number on the scale from a young age; I was a personal trainer for a few years as well. At that time, I usually trained with weights six days a week and ran four to six miles four times a week. After some time, I stopped paying so much attention to aesthetics and ...